Ear Equalization Techniques - Valsalva Maneuver - SingHealth Healthy Living Videos
Do you have the sensation of blocked ears? Blocked ears are caused by a rapid change in air pressure, notably occurring during the take-off and landing sequences of an airplane flight.
Learn four ear equalisation techniques to help you relieve the blocking sensation in your ears. In this video, the following techniques will be demonstrated: the Valsalva maneuver, Toynbee maneuver, the Jaw Wiggle, and the Otovent.
This video is brought to you by Singapore General Hospital.
Visit SGH's website: https://www.sgh.com.sg
For more health tips, visit https://www.healthxchange.sg/head-neck/ear-nose-throat